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GET WORK DONE.

We are Kane Training, a premium CrossFit affiliate in Preston. With both Classes & Personal Training available, rest assured we’ve got you covered. Ready to get started? Book Now or get started below with our 4 Week Foundations Programme.

GET STARTED TODAY

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GET STARTED TODAY //

CLASSES

Classes at Kane Training are open to anyone. Whatever your experience, our coaches will adapt the exercises to your level so that those who are just learning get the same great experience as those who are more advanced.

Enquire below for more information or get started with our 4 Week Foundations Programme.

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THE GYM

Our gym is a state of the art training facility offering the very best functional fitness equipment on the market, and with our luxury converted barn setting, this is truly a gym like no other.

Our equipment partners ROGUE, Eleiko, Concept2 and Assault Fitness are the leaders in their respective fields and are known industry wide for their quality. We offer open gym slots throughout the day and our dedicated open gym space will allow you to keep training even during busy class times.

PERSONAL TRAINING

If you need some extra support or guidance in your training, 1-1 or small group coaching can be invaluable. Whether you want to learn a new skill or lose a few pounds, sessions in our private, premium facility will give you the confidence & knowledge you need to level up your fitness.

LUXURY SPORTSWEAR ESSENTIALS

Check out our range of Luxury Sportswear. All items are designed in house, made in Portugal and shipped in our trademark packaging via Royal Mail & DHL.

FOLLOW OUR JOURNEY

@kanetraining

TEAM TRAINING SATURDAYS 😮‍💨⛽️ It was nice to have some sun for yesterday’s “Team Training” session yesterday morning. The team tackled a 3 person chipper for a 40 minute AMRAP. Swipe for the full workout! If you’d like
Happy Good Friday! Another bank holiday special this morning across our 8am & 9am Team Training classes. The team tackled either cleans or front squats for their strength section followed by a play on the CF Classic, Cindy: 10 rounds for time:
All the “pulling” for today’s workout of the day! ⛽️⬇️ Meeting the team where they’re at, members were encouraged to push themselves to attack their highest pulling skill whilst fatigued from a 400m run. See the full workout
Workout of the day - 14/3/24 7:00 ON - 2:00 OFF 100 double / single unders 30 sumo deadlift high pull @ 24/16kg 24 ab-mat sit ups 18 hand release push ups AMRAP cals in remaining time. What’s your total cals? Try and beat our top score of 220

COME FIND US

Kane Training, Clifton Fields
Preston, UK, PR4 0XG

Hours
Monday–Friday: 6:30am-8pm
Saturday & Sunday: 7am-5pm

Email
mail@kane-training.com