4 WEEK

FOUNDATIONS

LEARN THE CROSSFIT FUNDAMENTALS AND GET STRONGER, FITTER AND MORE CONFIDENT WITH OUR 4 WEEK FOUNDATIONS PROGRAMME - NO COMMITMENT.

ENTER YOUR DETAILS BELOW AND WE’LL BE IN TOUCH TO GET YOU STARTED.

WHAT TO EXPECT?

  • INDUCTION SESSION & MOVEMENT ASSESSMENT.

  • ACCESS TO 4x 1-1 PERSONAL TRAINING SESSIONS TO GO THROUGH THE CROSSFIT FUNDAMENTALS.

  • ACCESS TO UNLIMITED CLASSES, OPEN GYM & PROGRAMMING.

  • NUTRITION SUPPORT & GOAL SETTING.

  • WEEKLY ACCOUNTABILITY CHECK INS.

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THE GYM

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COME FIND US

Kane Training, Clifton Fields
Preston, UK, PR4 0XG

Hours
Monday–Friday: 6:30am-8pm
Saturday & Sunday: 7am-5pm

Email
mail@kane-training.com